Natural Birth Planning – Choice is the Key

Ladies, you are pregnant, so excited, you have so many thoughts running through your hear…..is it a boy or a girl, am I okay, what should I buy?  There is one question that, in the beginning, women seem to overlook and it is one of the most important…………..Natural birth or drugs?

Early on most women are planning for a natural birth; however, as your pregnancy progresses and your tummy grows you wonder how much pain you will be in.  You seek out other women’s stories which are usually horror stories and you start to doubt yourself, doubt your ability and start looking at ways to alleviate your fear……well stop right there!

Consider this, you are a woman, you are strong, you are powerful and you are able to grow your baby therefore you will be able to birth your baby the way you first dreamt of.  You first have to start to look outside the box, start to wonder what type of things make you relaxed and incorporate these measures into your birth plan and journey.

Do you like soft music, massage, touch, water, yoga or meditation?  Any of these methods can be incorporated into a daily routine to practice relaxing and becoming aware of your wonderful and powerful self.  Becoming aware of your ability to birth your baby, creating a belief structure so strong that you become unstoppable in your quest for the natural birth you want.

Here is a question you can now ask your self, “How many natural birth techniques have you considered so far?”  There are so many different techniques that you can learn about and incorporate into your relaxation routine.  You can start by having a read of the list below and click on the method that best suits you.  Each method will take you to a fantastic jam packed information page that will give you the tools to create a truly amazing birth experience. 

I have interviewed the founders and educators of each method and they discuss the amazing benefits of choosing a natural birth method

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that suits you. 

So what you need to do is endeavour to create some time for yourself each day where you relax and reflect on how wonderful your pregnant body is and also reflect on your goal of birthing a beautiful baby calmly and easily.  This will in turn transform your birth experience into the dream you first wanted. 

Good luck and Enjoy your wonderful Birth Journey.

 

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